The concept of Yin and Yang is the most important in Traditional Chinese Medicine (TCM). According to this concept, all phenomena in the entire universe can be classified in two opposites, Yin and Yang, which are part of the same unit. This theory is the foundation of diagnosis and treatment in TCM, together with the theory of the Five Elements.
Yin means: negative, female, passive; north or shady side of a hill; south of a river.
Yang means: positive, male, active; south or sunny side of a hill; north of a river.
Four lows of Yin and Yang
- Yin-Yang are opposites and parts of the same unit, like day and night. It is possible to speak of one of the two elements only in relationship with the other.
- Yin-Yang are interdependent: they cannot exist without each other. Yin has its roots in Yang, and Yang has its roots in Yin.
- Mutual consumption of Yin and Yang: levels of Yin-Yang are continuously changing. Normally a balance is preserved, but when Yin or Yang are out of balance they affect each other, and too much of one can eventually weaken the other.
- Inter-transformation of Yin and Yang: one can change into the other. This can occur for example, when there is an excess of one element, so it transforms in the other. That is possible because Yin has a bit of Yang in it (the white dot in the Tai Ji) and vice versa.
Yin and Yang Qualities
Yin-Yang in the universe |
|
Yang | Yin |
Heaven | Earth |
Sun | Moon |
Light | Darkness |
Fire | Water |
Time | Space |
Energy | Matter |
Activity | Rest |
Generates | Grows |
Expansion | Contraction |
Round | Flat |
Rising | Descending |
Above | Below |
East | West |
South | North |
Left | Right |
Male | Female |
Yin-Yang and the human body | |
Yang | Yin |
Back | Front (chest-abdomen) |
Head | Body |
Exterior (skin, muscles) | Interior (organs) |
Above waist | Below waist |
Posterior-lateral | Anterior-medial |
Back and dorsal surface of the limbs | Ventral surface of the trunk and limbs |
Function | Structure |
Qi | Blood/Body Fluids |
Transformation/change | Conservation/storage |
Small and Large Intestine, Gall Bladder, Stomach, Urinary Bladder | Yin Organs: Heart, Lung, Liver, Spleen, Kidney |
San Jiao | Pericardium |
Yin and Yang in Pathology
Clinical signs and symptoms can be interpreted using Yin-Yang theory. When Yin and Yang are in dynamic balance and harmony, there are no symptoms. When Yin and Yang are out of balance, they become separated and a pathology manifests. For example:
when Yin does not cool and nourish Yang, then Yang rises, giving headaches, red face, sore eyes, sore throats, nosebleeds, irritability, ect.
When Yang does not warm and activate Yin, this can cause cold limbs, hypo-activity, poor circulation of blood, pale face, low energy, etc.
Yang | Yin |
Excess | Deficiency |
Hyperactivity | Hypo-activity |
Acute disease/rapid onset | Chronic disease/gradual onset |
Rapid pathological changes | Slowly changing symptoms |
Restlessness, insomnia | Quiet, lethargy, sleepiness |
Throws off bedclothes | Wants to be covered |
Hot limbs and body | Cold limbs and body |
Red face | Pale face |